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adhd management

adhd thrive toolkit

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Mood trackers for adhd users with a minimalist cover design, featuring a smiling and frowning face icon, and an open page displaying a colorful weekly mood tracking grid titled 'Today I Felt'. Mood tracker sheet for ADHD users featuring a jar design with circles for coloring, surrounded by pastel-colored pencils, a cup of coffee, and stationery, showing a creative and calming activity setup.
Mood tracker
€3,99 EUR
An iPad displaying the cover of the ADHD Thrive Toolkit ebook titled 'Study Smart: Effective Learning Strategies for adhd Minds.' The cover features an image of a person studying, with a focus on an open book and highlighted text, symbolizing effective learning techniques for individuals with adhd. The design includes a calming color palette with a circular graphic, representing focus and clarity in learning for adhd brains. The introduction page of the 'Study Smart' ADHD Thrive Toolkit, displayed on an iPad, where the author shares their personal experience with studying as someone with adhd. The text highlights the challenges adhd individuals face when trying to study traditionally, such as difficulty focusing and procrastination. The book aims to provide adhd-friendly study routines, tips, and strategies to make studying more effective and less stressful. The introduction encourages readers to embrace strategies that work.
Study Smart: ADHD Strategies for adhd management
€4,99 EUR €8,95 EUR Save { sale }%
An iPad displaying the cover of the ADHD Thrive Toolkit ebook titled 'Mastering Time: Practical Strategies for adhd Minds to Take Control of the Clock.' The cover features an image of a hand holding a watch against a soft bokeh background, symbolizing the theme of time management. The design incorporates a modern, sleek layout with the ADHD Thrive Toolkit logo at the bottom. The image conveys the ebook’s focus on time management strategies for adhd minds. Introduction to time management with adhd, discussing how time can feel elusive sometimes stretching endlessly, other times vanishing. The image highlights the struggle with deadlines and time management, aiming to explore strategies for making time a supportive ally instead of a foe. adhd management.
Mastering Time: ADHD Strategies for Taking Control
€4,99 EUR €8,95 EUR Save { sale }%
A tablet displaying the ADHD Thrive Toolkit ebook titled 'Focus Fix: Boosting Concentration and Tackling Distractions with adhd. The ebook cover features a blurred background of a dictionary page with the word "focus" highlighted, symbolizing the theme of concentration. The design includes soft colors and modern typography, offering a clean and minimalistic visual appeal. The ebook aims to help individuals with adhd improve focus and manage distractions. Introduction to focus challenges and strengths in adhd, explaining how adhd brains are wired differently and emphasizing that traditional advice doesn't account for attention regulation. This section introduces adhd-friendly strategies to improve focus, stay on track, and manage distractions. adhd management.
Focus Fix
€3,99 EUR €6,95 EUR Save { sale }%
An iPad displaying the cover of the ADHD Thrive Toolkit ebook titled 'Emotional Thriving: Navigating Emotions and Building Resilience with adhd.' The cover features a playful array of Lego heads with different facial expressions, symbolizing the emotional experiences of individuals with adhd. The design uses a soft, pastel color palette to convey emotional understanding and resilience-building techniques for those managing adhd. A digital mockup of a tablet displaying the 'Emotional Thriving' ebook from the ADHD Thrive Toolkit. The ebook, titled 'Navigating Emotions and Building Resilience with ADHD,' focuses on adhd management by helping individuals with adhd learn to manage their emotions effectively. The background shows a peaceful outdoor landscape, symbolizing emotional balance and personal growth, making it an ideal resource for anyone looking to thrive emotionally while managing adhd.
Emotional Thriving
€3,99 EUR €6,95 EUR Save { sale }%
An iPad displaying the cover of the ADHD Thrive Toolkit ebook titled 'ADHD at Work: Thriving in Your Career.' The cover features an image of a hand holding a pen, writing in a notebook, with a cup of coffee on a desk, symbolizing the focus on productivity and career success. The design includes the ADHD Thrive Toolkit logo and a clean, modern layout, emphasizing strategies for thriving in the workplace with adhd. An iPad displaying the cover of the ADHD Thrive Toolkit ebook titled 'ADHD at Work: Thriving in Your Career.' The cover features an image of a hand holding a pen, writing in a notebook, with a cup of coffee on a desk, symbolizing the focus on productivity and career success.
ADHD at Work: Thriving in Your Career
€4,99 EUR €8,95 EUR Save { sale }%
Vision book for adhd users featuring a minimalist cover design with a tree icon and an open page showing a gratitude jar illustration for cultivating mindfulness and positive thinking. Tree of Thoughts template for adhd users featuring a simple tree illustration with branches and roots, designed to help organize ideas, thoughts, or goals visually.
Vision book journal
€3,99 EUR
Switch Off Journal for adhd users with a minimalist cover design and an open page featuring a checklist titled 'Things to Make My Switch Off Nicer,' encouraging relaxation and mindfulness. Instruction page for the Switch Off Journal for adhd users, detailing steps on how to create a calming routine, reflect daily, and commit to 45 days of mindful switch-off time.
Switch off journal
€3,99 EUR
Spiritual Awakening Journal for adhd users featuring a minimalist cover design and open pages with sections on thought patterns, meditation exercises, and self-reflection prompts to foster mindfulness and personal growth. Thought pattern template for adhd users featuring sections to write down negative thoughts and replace them with positive ones, encouraging mindful reflection and mental well-being."
Spiritual Awakening Journal
€3,99 EUR
Your Self-Love Planner designed for individuals with adhd, featuring a skincare habit tracker with goals, progress, and rewards to promote self-care and consistency. A skincare routine template for individuals with adhd, organized by weekly frequency to build consistent self-care habits.
Self love planner
€3,99 EUR
Simple and adhd friendly savings tracker with a clean design, featuring a piggy bank icon on the cover and an open page with an easy-to-use progress chart for tracking savings goals ADHD-friendly savings tracker template featuring a mason jar graphic for visual goal tracking, with fields for main goal, deadline, and notes, designed for easy and structured financial planning.
Savings tracker
€3,99 EUR
Your Nutrition Planner for adhd: A structured guide to create balanced meal plans and support healthy eating habits. Health Journal for adhd: A reflective tool to track current health, overcome resistance, and understand motivations for well-being.
Nutrition Planner
€3,99 EUR
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